Tennis and how leaders get in their own way

3 February 2026

๐—ช๐—ฎ๐˜๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—”๐˜‚๐˜€๐˜๐—ฟ๐—ฎ๐—น๐—ถ๐—ฎ๐—ป ๐—ข๐—ฝ๐—ฒ๐—ป ๐—น๐—ฎ๐˜€๐˜ ๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ฟ๐—ฒ๐—บ๐—ถ๐—ป๐—ฑ๐—ฒ๐—ฑ ๐—บ๐—ฒ ๐˜„๐—ต๐˜† ๐˜€๐—ผ ๐—บ๐—ฎ๐—ป๐˜† ๐—น๐—ฒ๐—ฎ๐—ฑ๐—ฒ๐—ฟ๐˜€ ๐—ฎ๐—ฐ๐—ฐ๐—ถ๐—ฑ๐—ฒ๐—ป๐˜๐—ฎ๐—น๐—น๐˜† ๐—ด๐—ฒ๐˜ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ผ๐˜„๐—ป ๐˜„๐—ฎ๐˜†.  And brought to mind one of my leadership coaching heroes.

Not flashy.
Not a LinkedIn influencer.
An unlikely hero.

๐—ง๐—ถ๐—บ๐—ผ๐˜๐—ต๐˜† ๐—š๐—ฎ๐—น๐—น๐˜„๐—ฒ๐˜†.

Back in the 1970s, Gallwey was a tennis coach in California. Like most coaches at the time, he relied heavily on instruction:

โ€œGrip the racquet like this.โ€
โ€œRotate your shoulders.โ€

But he noticed something counter-intuitive.

๐— ๐—ผ๐—ฟ๐—ฒ ๐—ถ๐—ป๐˜€๐˜๐—ฟ๐˜‚๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ผ๐—ณ๐˜๐—ฒ๐—ป ๐—บ๐—ฎ๐—ฑ๐—ฒ ๐—ฝ๐—น๐—ฎ๐˜†๐—ฒ๐—ฟ๐˜€ ๐˜„๐—ผ๐—ฟ๐˜€๐—ฒ. ๐—ก๐—ผ๐˜ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ.

They tightened up.
They overthought.
They lost flow.

Thatโ€™s when he landed on a deceptively simple idea:

We all have ๐˜๐˜„๐—ผ ๐˜€๐—ฒ๐—น๐˜ƒ๐—ฒ๐˜€ at play.

โ€ข ๐—ฆ๐—ฒ๐—น๐—ณ ๐Ÿญ - the analytical, judging voice. Useful in planning and practice. ๐——๐—ถ๐˜€๐—ฎ๐˜€๐˜๐—ฟ๐—ผ๐˜‚๐˜€ ๐—ฑ๐˜‚๐—ฟ๐—ถ๐—ป๐—ด ๐—ฒ๐˜…๐—ฒ๐—ฐ๐˜‚๐˜๐—ถ๐—ผ๐—ป.
โ€ข ๐—ฆ๐—ฒ๐—น๐—ณ ๐Ÿฎ - the intuitive, capable doer. It senses, adapts, and performs when left alone.

When ๐—ฆ๐—ฒ๐—น๐—ณ ๐Ÿญ got loud, performance dropped.
When ๐—ฆ๐—ฒ๐—น๐—ณ ๐Ÿฎ was trusted, performance soared.

Gallwey captured it perfectly in The Inner Game of Tennis:

๐—ฃ๐—ฒ๐—ฟ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐—ป๐—ฐ๐—ฒ = ๐—ฃ๐—ผ๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ฎ๐—น โ€“ ๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐—ฐ๐—ฒ

Donโ€™t add more instructions.
Reduce interference.

His players improved dramatically. So did their enjoyment.

The book sold over a million copies.  And Gallwey went on to apply these ideas far beyond tennis, from orchestras to boardrooms, working with organisations like Apple and Coca-Cola.

๐—ช๐—ต๐˜† ๐˜๐—ต๐—ถ๐˜€ ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€ ๐—ฎ๐˜ ๐˜„๐—ผ๐—ฟ๐—ธ

We ๐˜ด๐˜ข๐˜บ we want empowered people.
But when results wobble, what do many leaders do?  They:

โ€ข Add more process
โ€ข Increase oversight
โ€ข Micromanage
โ€ข Double down on instruction

Which createsโ€ฆ more interference.

Anyone whoโ€™s coached kidsโ€™ sport recognises this instantly.

Yet we repeat it in organisations every day.

๐—š๐—ฟ๐—ฒ๐—ฎ๐˜ ๐—น๐—ฒ๐—ฎ๐—ฑ๐—ฒ๐—ฟ๐˜€ ๐—ฑ๐—ผ ๐˜๐—ต๐—ฒ ๐—ผ๐—ฝ๐—ฝ๐—ผ๐˜€๐—ถ๐˜๐—ฒ. They:

โ€ข Create clarity of purpose
โ€ข Set simple boundaries
โ€ข Communicate expectations clearly
โ€ข ๐——๐—ผ ๐—ป๐—ผ๐˜ ๐—ฐ๐—ผ๐—บ๐—ฝ๐—ฟ๐—ผ๐—บ๐—ถ๐˜€๐—ฒ ๐—ผ๐—ป ๐—ต๐—ถ๐—ด๐—ต ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐—ป๐—ฐ๐—ฒ
โ€ข But then, critically, ๐—ด๐—ฒ๐˜ ๐—ผ๐˜‚๐˜ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐˜„๐—ฎ๐˜†

They quiet ๐—ฆ๐—ฒ๐—น๐—ณ ๐Ÿญ.
They trust ๐—ฆ๐—ฒ๐—น๐—ณ ๐Ÿฎ.

Thatโ€™s where real performance lives.

๐—ช๐—ผ๐—ฟ๐˜๐—ต ๐—ฟ๐—ฒ๐—ณ๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐—ป๐—ด:  Where might I be adding interference instead of unlocking potential?

Still one of the best leadership lessons I know. ๐ŸŽพ

Written by Jonathan Stern
ICF Certified Coach | Gallup CliftonStrengths Certified | Former MuleSoft ANZ Leader
I coach high-potential leaders and high-potential scale-ups.
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